This Thursday 10 September is R U OK? Day, a day where we are reminded to take the time to check in on our mates, our colleagues and families with the aim of encouraging more conversation around mental health. 

This year has been particularly tough with the pandemic and therefore this is an opportune time to shine a light on the importance of mental health and wellbeing. 

For those occupants that can commute into the office, Investa look forward to welcoming you with in-building activations on Thursday 10 September. Additionally, to help our occupants stay connected, through our Insite app Investa has digital monthly workshops, online fitness classes, and has launched a 10-part virtual Mental Health Series with Nick Bracks, actor and mental health advocate.

We are encouraging our occupants and employees to have a conversation with a colleague, friend or loved one. A conversation could change a life. 

For those still in lockdown, we are thinking of you. Stay resilient and stay connected. We will get through this together. For more information on how to ask, head to https://www.ruok.org.au/how-to-ask


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